Titre
PIMP Your Stride: Preferred Running Form to Guide Individualized Injury Rehabilitation.
Type
article
Institution
UNIL/CHUV/Unisanté + institutions partenaires
Périodique
Auteur(s)
Gindre, C.
Auteure/Auteur
Breine, B.
Auteure/Auteur
Patoz, A.
Auteure/Auteur
Hébert-Losier, K.
Auteure/Auteur
Thouvenot, A.
Auteure/Auteur
Mourot, L.
Auteure/Auteur
Lussiana, T.
Auteure/Auteur
Liens vers les personnes
Liens vers les unités
ISSN
2673-6861
Statut éditorial
Publié
Date de publication
2022
Volume
3
Première page
880483
Peer-reviewed
Oui
Langue
anglais
Notes
Publication types: Journal Article
Publication Status: epublish
Publication Status: epublish
Résumé
Despite the wealth of research on injury prevention and biomechanical risk factors for running related injuries, their incidence remains high. It was suggested that injury prevention and reconditioning strategies should consider spontaneous running forms in a more holistic view and not only the injury location or specific biomechanical patterns. Therefore, we propose an approach using the preferred running form assessed through the Volodalen <sup>®</sup> method to guide injury prevention, rehabilitation, and retraining exercise prescription. This approach follows three steps encapsulated by the PIMP acronym. The first step (P) refers to the preferred running form assessment. The second step (I) is the identification of inefficiency in the vertical load management. The third step (MP) refers to the movement plan individualization. The answers to these three questions are guidelines to create individualized exercise pathways based on our clinical experience, biomechanical data, strength conditioning knowledge, and empirical findings in uninjured and injured runners. Nevertheless, we acknowledge that further scientific justifications with appropriate clinical trials and mechanistic research are required to substantiate the approach.
PID Serval
serval:BIB_C0696C013C56
PMID
Open Access
Oui
Date de création
2022-05-31T07:30:14.036Z
Date de création dans IRIS
2025-05-20T21:47:26Z
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Nom
2022_Gindre-Lussiana.pdf
Version du manuscrit
preprint
Licence
https://creativecommons.org/licenses/by/4.0
Taille
759.67 KB
Format
Adobe PDF
PID Serval
serval:BIB_C0696C013C56.P001
URN
urn:nbn:ch:serval-BIB_C0696C013C568
Somme de contrôle
(MD5):12fff00def77b72bb4779d21147f6725